Expectations too high? Getting discouraged.
Side benefits
5 weeks in… its going great!
Does 16:8 help mid afternoon eaters?
My first Rant.
What to avoid?
Does the length of the fast have an impact aside from facilitating the eating if fewer calories?
What's the longest book you've ever read?
What activities/hobbies did you take up to replace the dopamine hit of memes, reels, etc?
What is water weight?
Do you skip, or delay breakfast?
Even the best screen time apps can’t stop me from scrolling Reels… What actually works?
What's the most musically beautiful song ever?
When is your window
What pet would you strongly NOT recommend?
Bad book from a favorite author.
molten glass is spun into shape
Anyone who was a kid within the last 5 years, how often were your parents on their phone?
Whats the hottest thing your partner does unconsciously?
If your past self met you today, what would shock them the most?
What's a privilege only unattractive people have?
How orchard trees are trimmed.
Kiwis who don't hate their job, what do you do?
What made you lose a lot of weight?
App blocking for devices running Android Go
