My first long fast! And it was actually easy!
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Is TMAD a thing? It should be.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Creating a mock up
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Ketosis and electrolytes
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Shoe shops
A place to discuss matters relating to the city of Auckland, New Zealand
Food noise
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Breaking my fast - I keep getting it wrong.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Three quarter, narrow neck nylon string guitar, decent quality
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Food regret
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
I'm in the 70's!

Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
OMAD - I like the idea but the logistics are tricky
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Heart beat
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
This is hard
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Side benefits
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Does the length of the fast have an impact aside from facilitating the eating if fewer calories?
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
What is water weight?
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
When is your window
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
App blocking for devices running Android Go
NoSurf is a community of people who are focused on becoming more productive and wasting less time mindlessly surfing the internet.
Digital Wellbeing/app blocking for devices with Android Go
Android news, reviews, tips, and discussions about rooting, tutorials, and apps. General discussion about devices is welcome. Please direct technical support, upgrade questions, buy/sell, app recommendations, and carrier-related issues to other subreddits.
I'm quitting
A Reddit community for users of the Noom Coach and Noom Health Applications! We are a community interested in all things health, fitness, wellness, nutrition, and diet related!
What are some positive aspects of perimenopause? There is lots of talk about all the horrendous negative physical and mental side effects of perimenopause. Has anyone experienced any positive effects?
r/AskReddit is the place to ask and answer thought-provoking questions.
YouTube/website recommendation please
Welcome to the ukulele community! All are welcome. We are helping and encouraging one another to achieve ukulele greatness. Check out our Discord server! https://discord.gg/8QVbuD4PYt
Tell me what brand you love
Welcome to the ukulele community! All are welcome. We are helping and encouraging one another to achieve ukulele greatness. Check out our Discord server! https://discord.gg/8QVbuD4PYt
Imperial Boosey and Hawkes
How tired is a normal level of tired?
A safe, respectful space to discuss the lives and stories of women of all backgrounds, and the current events which affect us. Trans people and especially trans feminine people are expressly welcome here. People of all genders are welcome; feminist cred appreciated. Shaming women's choices and invalidating the perspectives of other women is not allowed here. Respect other life choices. We are baby and childless friendly. We are housewife and working woman friendly.