Getting back after disastrous ‘carby’ work trip
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Carb cycling & calorie deficits advice
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Eating more calories during that time of the month!
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
5 weeks in… its going great!
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Advice on IF / OMAD and taking lozenges due to a sore throat
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
New to IF… is there such a thing as too much too fast?
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
44F, low carb and new to IF… have a couple Qs
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
What a BBQ, New Lynn
Follow us on Instagram and TikTok @raucklandeats! This is for redditors in Auckland, New Zealand to share their favourite places to eat and drink! Enquiries:
[email protected]
Retailers / retail sites for short distance spikes
r/NewZealand, this is New Zealand Today
Day stay Hotel with a spa package?
join us on the official subreddit discord https://discord.gg/WPTDFeGZ or over at https://aussie.zone/c/brisbane
Visiting Ottawa, have questions
News, events, discussions, and what not from Ottawa, Ontario. / Nouvelles, événements, discussions et varia concernant la ville d'Ottawa, Ontario.
