Ray is about average height for a dude and Ermes is tall, simply tall (6'3ft or 187cm) but JESUS CHRIST VITALY is ENORMOUS
Different method of training elbow flexion.
And people said Devon is fat
ideal sets range
Betting odds for EvW 16
New armwrestlers overcomplicate armwrestling
is static holds better than repping when training side pressure?
Minhale onto something
Does anyone know what Devon meant by this?
Small Engin rant
Which exercise trains the forearms the most but i currently can't make a whole day to forearms so i just want exercises that help grow them but don't dedicate a whole exercise just to forearms
MMT vs Ermes
My little brother watched Devon Larratt for 5 minutes… then left
Anyone just hear Trump's speech on the tarmac?
For the people who have krasis pulley, how is it? Cable, cable length, weights swinging etc
THINK
200lb pronation has been done!
No one can beat Levan
Ron and Reikard
KU overturned the result between Tom and Bowen.
Bowen does it again, had a private weigh in
How good is the flat wrist hook
Rino Masic doesn't include pronation in his top 5 favorite excercises.
Prime Denis vs prime Devon. Best out of 7. Kott rules who would win. UNBIASED OPINIONS
Hey, Ryan. Bogdan is calling you a liar. What gives?
