How are you preparing for possible civil unrest and keeping yourself mentally grounded?

Elections are already stressful and there's growing concern for civil unrest and political violence.

How are you preparing?

How are you caring for your mental health and keeping yourself grounded?

Many people are purposefully keeping close to home and staying mindful about how much social media and political chatter they are consuming. Having a plan and knowing what to do if you find yourself in or near a civil unrest situation is also key to staying safe.

Here is a quick reference safety guide on how to prepare and stay safe at or near civil unrest events.

CIVIL UNREST RESILIENCE GUIDE https://app.hazadapt.com/hazards/civil-unrest

Stay safe this election,
Team HazAdapt 

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