[Advice] Most things are not as bad as you think they are.

So, listen up, folks. I know life can feel like a constant rollercoaster of stress and anxiety. Trust me, I've been there. But here's the thing: most of the time, things aren't nearly as bad as we make them out to be in our heads.

Take that job interview you're freaking out about. Sure, it's nerve-wracking, but think about it: you've prepared, you're qualified, and you've got this. Or maybe it's that awkward conversation you've been putting off. Yeah, it might be uncomfortable, but chances are it'll clear the air and bring you closer together.

I'm not saying life is all rainbows and unicorns, but it's also not a never-ending series of disasters. So next time you're spiraling into a pit of despair, take a step back, breathe, and remember: most things are manageable. And hey, if all else fails, there's always ice cream.