Anyone else feel like Allen carr is full of shit?

As the title says, man I’ve read the quit smoking, listened to the vaping audiobook 3 times through hoping it would get through to my brain, I feel like I can’t be the only one who thinks he’s full of shit right? Like the things he says makes sense, but when it comes to finally quitting it’s not at all as easy as he says. It’s constantly talking about the brainwashing in how hard it is to quit but I feel like the book is a form of brainwashing to make me think it’ll be easy.

Anyway not trying to be pessimistic, anyone have a eureka moment during these that made them finally just stop wanting the vape? I made it 3 days cold turkey and was fine but convinced myself it was so easy I could do it again, fast forward a year and I cold turkey 5 days and did it again. Another year later here I am I just don’t get it. It seems way harder to quit more than ever before. I feel like I don’t rely on it for emotional support or for stress relief or any other reason he states people cling to it, I feel like I just don’t care enough to quit. When I don’t have one I remind myself why I don’t want one but ultimately end up just saying fuck it I’ll quit after the next every time.

Any advice from anyone who felt the same and succeeded finally? Thanks