Back progress
From skinny fat and unchallenged to making real changes! Always knew I could push my body further, but only recently took the steps to try. I have been resistance training instead of exclusively doing cardio for about 8 months now.
From skinny fat and unchallenged to making real changes! Always knew I could push my body further, but only recently took the steps to try. I have been resistance training instead of exclusively doing cardio for about 8 months now.