Ugh

I have always had stomach issues even when I was a little kid. That being said I managed ok and it wasn't really to big a deal. I was diagnosed with ibs pretty young in my 20s. No one really gave me any information to help me out on this. I have been having a lot more issues lately I feel like its premenopause but I digress. I have spoken to doctors who are trying to help but I am not really feeling better. On birth control pills now going on 7 months and now on a continuous cycle of the active pill which has caused me to bleed non stop for about 2 months now. I have started the fodmap elimination with a dietician and it is helping but here is where I am confused. My normal is not normal so my normal is pretty much either diareeha or constipation so when I'm trying to pinpoint things going wrong I get so confused because this is normal for me lol. It is helping I have less bloating and less pain in the stomach in general. I started the introducing phase with onion and I am having diareeha which honestly hasn't really went away this whole time so is this a issue or is this my norm. Fml.