Question for the teachers.

For context, I’m in yr 10 and kinda went off the rails with misbehaving at school after we came back from lockdown (NSW) last year. I’ve now started to improve a lot, mainly due to my anxiety being more manageable for me. Now this improvement wouldn’t have been possible without one of my teachers (more like school mum) help.

So my question is, how do I thank her?

I need her to know that I appreciate her helping me and that her advice as well as our ‘Goal Setting’ actually helped out a lot. I kinda suck at I expressing my emotions, hence why I’m asking how I can thank her/show her I appreciate her help.