Shoulder pain during serve
Can someone please dissect my serve. Thank you very much.
I keep getting shoulder pain whenever i try to serve. I’m thinking its the rhythm, this is happening when i try to put some speed into it. Or is it the incomplete looping motion.
My grip is changing during the serve and unable to serve from my duece court.
I am trying pin point stance and started to take the jump. A bit confused on body coiling and uncoiling during the serve. Do i need to face away from the court until the contact?
Toss is also sometimes all over the place. Either too high breaking my serve motion.